40% of men have never spoken to anyone about their mental health. There is a growing need for mental health resources for men, but there is a shortage of licensed professional counselors to help them. Men's mental health is often stigmatized, leading to a lack of open discussion and delayed help-seeking. Loneliness and social isolation are contributing factors to men's mental health struggles, exacerbated by the rise of social media. Men are more likely to experience depression, anxiety, schizophrenia, substance abuse and death by suicide. Early intervention is crucial in addressing mental health issues, especially in children and young people. Eating disorders also affect men, but they are often overlooked or stigmatized.
Chapters
0:00 - 1:59 The Need for Mental Health Resources for Men
2:00 - 2:28 Downplaying Symptoms of Mental Health Struggles
2:29 - 3:02 Suicide Rates and Mental Health Struggles Among Men and Teens
3:03 - 8:25 Social Isolation and Loneliness in the Digital Age
8:26 - 10:30 Early Intervention: Catching Mental Health Problems Before It's Too Late
Men's Mental Health Awareness Month